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Forest Path

explore your path forward

somatic therapy

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Schedule a free 15-minute consultation to learn more.

Light Green Pine - Wander Within Wellness Graphic

Wander Within’s mission is to deepen kinship with the body and awaken interconnectedness.

Light Green Pine - Wander Within Wellness Graphic

Somatic Psychotherapy

Somatic Experiencing is a body-oriented therapy used to treat the body’s response to stress and trauma. EMDR incorporates attachment theory and body-centered psychotherapies to process trauma. 

Ecotherapy Groups

Ecotherapy restores the human-nature connection by honoring how personal well-being and planetary well-being are integral in sustaining physical, mental, emotional, and global wellness.

Restorative Retreats

Restorative retreats welcome you to cross the threshold from the distractions of life into space and time to reconnect with your true nature. 

Headshot of Jenny Hayes, Somatic Experiencing, EMDR

Welcome! I'm Jenny Hayes


As a practicing psychotherapist since 2010, I believe somatic psychotherapy and deep nature connection guide us to the unfolding of our true nature and lasting transformation. The body, as a part of nature, holds the phenomena of our lives. In listening and experiencing the story of the body we deepen our relationship with self, others, and the natural world. We step forward living more fulfilled, compassionate, and authentic lives. 

Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it."


You are the ultimate expert of your own life and experience. Your body has a story to share and a wisdom to offer. Our time together will involve deep listening so this story may, in a space of relational safety, come forth to offer lasting change.

Everything you need to move forward is within you. In our work together, I will support, guide, reflect, and walk alongside you.


Schedule a free discovery introduction today

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